P90X Day 10 *POW!* - @FalconSays

Wednesday, May 20, 2009

P90X Day 10 *POW!*

The measurements don't lie. P90X Day10 √: Shoulders & Arms, Ab Ripper X, 60min walk & hills.
day1: 150, waist 34, chest 40
day10: 146, waist 33.3, chest 37.5(sorry
boyz)
(edited this post time so my other last post of the day didn't end my blog on a sour note.)

Accountability: 5/20/09, Day10, P90X, Shoulders & Arms, Ab Ripper X, xtra 60 min walk & hills out around town

Hi All,
I love this thread. I am here once a day, but there are always so many new posts to read it feels like days in between. Great Team Great Team
Day 10 √check. Took my measurements today for the first time since day 1 and voila:
day1: 150, waist 34, chest 40
day10: 146, waist 33.3, chest 37.5
LOVN' IT! And may I say, my backside is like *POW!* Jessica Beil, Beyonce, tight badonkadonk
OK, listening to too much of my 13yr daughter's music ♫
I'm hooked on the X maaan, ladies & gentlemen. I'm an X hooker! Ha Ha ♥
~Karen******************************************
Hi SchedmanTed,
;-) I didn't look around to see who was in the room, but glad you were there. I have entered the contest several times and then finally read the rules yesterday. . . .I needed to upload my before pic to qualify instead of just my profile pic. So, I missed out on the $1,000 entry yesterday and all those red Xs before meant nothing.
But today's red X for $300 should work, we'll see. WOWY is the only place I have my before pic posted. . . of this site, facebook, my blog and myfitnesspal.com. . . .I am shy/bites pinky. (ya right) GREAT WORKOUT TODAY!


3 comments:

  1. Sounds excellent gurl...missin ya you know. (Coach Wes) Hope all is well and you didnt get hurt over the holiday weekend.

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  2. Hey gurl...missing you since the holiday weekend. Hope everything is okay. I know with your energy and drive you are still working out but I worry about you when I don't hear from you ;) Guess that's part of being your adopted coach. Peace

    (Coach Wes)

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  3. Its me again. You know its cause we love you right? :)

    ReplyDelete

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